Science-based practices
and real-life stories to spark
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time-change

How to Use the Time Change to Your Benefit

Moving our clocks this weekend (Saturday night — technically Sunday, March 10th at 2am Pacific time) is going to change our bodies’ principal cue (light)… Read more

Christine Carter


letter-to-my-daughter

Letter to my daughter…You don’t need to prove your worth

Dear Daughter, You are ten years old as I write this letter, meant for you to read as a young woman. This is your map… Read more

Susie Rinehart

deal-with-an-ungrateful-spouse

Dear Christine: How to Cope with an Ungrateful Spouse

How do you deal with a partner who doesn’t seem to appreciate all you do? Dear Christine, I’ve been happily married for over 15 years,… Read more

Christine Carter

“Breathtaking. Raw. Real. This is a memoir about what it means to have a voice. When Rinehart loses her ability to speak, she learns to listen to herself.”

Jen Pastiloff, author of On Being Human

SUSIE’S BOOK WILL BE AVAILABLE
FOR PRE-ORDER MARCH 15, 2019

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