Science-based practices
and real-life stories to spark
joy, meaning, and ease

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4 Ways to Keep Passion Alive

Research shows that with a little elbow grease, romance can last a lifetime. This week, put some energy into your relationship. How can you best improve… Read more

Christine Carter


Risk the Wildest Places

This morning, like every morning, I chose a random Mary Oliver poem to read. Today I stumbled on “Magellan.” And because I was procrastinating from… Read more

Susie Rinehart

Questions to Bring You Closer

Like it or not, the season of love is beginning! Already the stores are filled with cheesy red-and-pink Valentine-related stuff. Why not use this Valentine’s… Read more


Christine Carter

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