New Year’s Resolutions Webinar!

Set goals with us this year! I’m going to teach some research-based best practices for establishing new habits and setting goals in this quick (20 minute) FREE webinar. Together, we’ll get setup for success in 2018. I can’t wait!

Sign Up Here

I follow Ben Franklin’s morning routine. Here’s why.

January 22, 2018 Susie Rinehart

When I think about the future, it’s tempting to think we’re going to hell in a handbasket. But I’d be wrong. There are innumerable ways… Read more

Thursday Thought

January 18, 2018 Christine Carter

Not everything that can be counted counts, and not everything that counts can be counted. —William Bruce Cameron Thanks to the kind reader who informed… Read more

Resolutions Slipping? 5 Quick Ways to Stay the Course

January 15, 2018 Christine Carter

We all understand that when we first attempt to drive a car or ride a bike, we’ll make mistakes. Behavior change is no different; it’s… Read more

The New Year is here!
Here’s one way to make it more joyful and fulfilling.

Learn More

Free Resources

New Year's Resolution Webinar

More Free Resources

Coaching

Join Us

Books


Learn More

Praise for The Sweet Spot

Deepak Chopra
“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

– Deepak Chopra, New York Times Best-Selling Author

Praise for The Sweet Spot

Inc. Magazine
“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

– Inc. Magazine 

Praise for The Sweet Spot

Lucy Danziger
“The Sweet Spot is worth finding, and Christine Carter teaches us how.”

– Lucy Danziger, Co- Author of The Nine Rooms of Happiness
 
 
 

Praise for The Sweet Spot

Martha Beck
“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

– Martha Beck, New York Times Best-Selling Author, Oprah’s life coach

Praise for The Sweet Spot


“Learn more about escaping the ‘busyness trap’ and uncovering a happier, less stressed you.”

– Shape Magazine 

Praise for The Sweet Spot

Shawn Achor
“Timely, lively, and vital, The Sweet Spot is an immediately useful must-read.”

– Shawn Anchor,  New York Times Best-Selling Author

Praise for The Sweet Spot

KJ Dell'Antonia
“If you, like me, are a fan of a certain kind of self-improvement book that offers up strategies for making certain areas of life work better without requiring that you embrace a new belief system — then I have a new book for you… The Sweet Spot.”

– KJ Dell’Antonia, The New York Times (Motherlode blog)

Science-based practices
and real-life stories to spark
  joy, meaning, and ease

Learn more about what we’re up to!