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How to Feel More Loved—and in Love

Did you know that a person’s overall happiness can be predicted by how loved and connected they feel? Learn 7 easy, research-based techniques for improving your relationships and increasing your social connections. Sign up for this 20 minute webinar today.

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Love and Kindness; You’re Doing it Wrong.

February 19, 2018

I should have sent this post out before Valentine’s Day. Stupid. Stupid. Stupid. I should be more focused. What’s wrong with me? Earlier, I passed… Read more

Susie Rinehart

Why My Husband Infuriates Me

February 19, 2018

The other night, I did something that I am not proud of. We have four teenagers, so dinnertime is never dull, but this particular evening… Read more

Christine Carter
"You could search the whole world and never find anyone as deserving of your love as yourself.” - Buddha

Thursday Thought

February 15, 2018

You could search the whole world and never find anyone as deserving of your love as yourself. Buddha Read more

Christine Carter

The season of love is here.
Make your relationships more joyful and fulfilling.

 

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Praise for The Sweet Spot

Deepak Chopra
“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

– Deepak Chopra, New York Times Best-Selling Author

Praise for The Sweet Spot

Inc. Magazine
“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

– Inc. Magazine 

Praise for The Sweet Spot

Lucy Danziger
“The Sweet Spot is worth finding, and Christine Carter teaches us how.”

– Lucy Danziger, Co- Author of The Nine Rooms of Happiness
 
 
 

Praise for The Sweet Spot

Martha Beck
“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

– Martha Beck, New York Times Best-Selling Author, Oprah’s life coach

Praise for The Sweet Spot


“Learn more about escaping the ‘busyness trap’ and uncovering a happier, less stressed you.”

– Shape Magazine 

Praise for The Sweet Spot

Shawn Achor
“Timely, lively, and vital, The Sweet Spot is an immediately useful must-read.”

– Shawn Anchor,  New York Times Best-Selling Author

Praise for The Sweet Spot

KJ Dell'Antonia
“If you, like me, are a fan of a certain kind of self-improvement book that offers up strategies for making certain areas of life work better without requiring that you embrace a new belief system — then I have a new book for you… The Sweet Spot.”

– KJ Dell’Antonia, The New York Times (Motherlode blog)

Science-based practices
and real-life stories to spark
  joy, meaning, and ease

Learn more about what we’re up to!