Let's Create a New Ideal Worker Archetype, Please.

Have You Hit a Productivity Wall?

I don’t know anyone who has worked for a traditional business who hasn’t run up against our cultural notion of what journalist Brigid Schulte calls… Read more

Christine Carter

What is “Flow,” Anyway?

 “We change our lives for the better when we use tactics that flow with our brain and physiology, not against them.”   I have… Read more

Christine Carter
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Martin Luther King, Jr.

Thursday Thought

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” Martin Luther King, Jr. Read more

Christine Carter

Get Coaching from Dr. Christine Carter

I’ve been here since October and have gained
so much insight into my own and others behaviors.
Things are definitely looking up in my life!

Free Resources

More Free Resources

Coaching

Join Us

Books

Learn More

Deepak Chopra
“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

– Deepak Chopra, New York Times Best-Selling Author

Inc. Magazine
“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

– Inc. Magazine 

Lucy Danziger
“The Sweet Spot is worth finding, and Christine Carter teaches us how.”

– Lucy Danziger, Co- Author of The Nine Rooms of Happiness

 

Martha Beck
“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

– Martha Beck, New York Times Best-Selling Author, Oprah’s life coach


“Learn more about escaping the ‘busyness trap’ and uncovering a happier, less stressed you.”

– Shape Magazine 

Shawn Achor
“Timely, lively, and vital, The Sweet Spot is an immediately useful must-read.”

– Shawn Anchor,  New York Times Best-Selling Author

KJ Dell'Antonia
“If you, like me, are a fan of a certain kind of self-improvement book that offers up strategies for making certain areas of life work better without requiring that you embrace a new belief system — then I have a new book for you… The Sweet Spot.”

– KJ Dell’Antonia, The New York Times (Motherlode blog)

Science-based practices
and real-life stories to spark
  joy, meaning, and ease

Learn more about what we’re up to!